Precision Speed Ladder
Description
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20" wide nylon bound plastic rungs.
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Space between rungs approximately 15".
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Forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over.
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Supplied with a bag.
8 Metre Speed Ladder
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Comes with 4 x 2m ladders, in 4 different colours so can also be used as a cross-coordinator ladder